Phone: (07) 5596 9090

Email: [email protected]

Home
About Us
- Welcome
- Meet our team
- Blog
- Socials
- Videos
- FAQs
  - Types of Psychology
  - Types of Therapy
Psychology
Autism
Services
Resources
Appointments
Contact Us
- Contact Alegna Solutions

Book Now

Blog

Home » Uncategorized » Page 5

What Is Emotional Intelligence?

January 2015 … Learn More

How to Manage Anxiety

January 2015 … Learn More

Manage your stress this Christmas

December 2014 … Learn More

How to nurture your relationships

December 2014 … Learn More

Know who you are and what you want | Psychologists Gold Coast - Alegna Solutions Psychology

Know Who You Are to Know What You Want

November 2014 … Learn More

Why too much of good is bad | Psychologists Gold Coast - Alegna Solutions Psychology

Why too much of a good thing is bad for you.

November 2014 … Learn More

Dealing with Social anxiety | Psychologists Gold Coast - Alegna Solutions Psychology

Understanding and Dealing with Social Anxiety

November 2014 … Learn More

Listening To Your Gut Instincts

October 2014 … Learn More

Depression and Suicidal | Psychologists Gold Coast - Alegna Solutions Psychology

Depression and Suicidal – How are they linked?

September 2014 … Learn More

Page 5 of 7« First «...3 456 7 »

Get a regular dose of Inspiration & Motivation, straight to your mailbox.
Subscribe to our Newsletter.

Read our Terms & Conditions before signing up.

Being a full-time psychologist, I make my patients feel special so they can discuss their problems openly. My goal is to help people fighting their fears and life issues.

Contact Details

Phone: 07 – 5596 9090

Mail: [email protected]

Suite 2505
Level 5
Southport Central Commercial Tower2
5 Lawson Street
Southport Queensland 4215

Mon - Fri: (9 am to 6 pm)
Sat: (10 am to 5 pm)
Sunday: (By Appointment)

My Programs

Psychology
Online Coaching & Counselling
Life Coaching
Business Coaching
Weight Loss Counselling & Support
Executive Mentoring & Coaching
For the Veteran Community (DVA)
Employment Support Services (ESS)
Employee Assistance Program (EAP)

Book Appointment

LET'S CHAT

(07) 5596 9090

Facebook
LinkedIn
Instagram
Yelp
Pinterest
X

Call Us

Email Us

How Ready Are You for a Mental Reset?

Page 1 of 5

How often do you feel overwhelmed? Rarely Sometimes Often Almost daily

Page 2 of 5

How motivated do you feel about making changes in 2026? Not motivated Somewhat motivated Motivated Very motivated

Page 3 of 5

How well are you sleeping? Very well Okay Poorly Very poorly

Page 4 of 5

How much emotional clarity do you have right now? Very clear Somewhat clear Foggy Very unclear

Page 5 of 5

How often do you feel like you need support? Rarely Sometimes Often Very often

Please provide your contact information to proceed.

Email Address *

First Name *

Consent *

Yes, I agree with the privacy policy and terms and conditions.